Testimonials

Courses

This has been one of the most enjoyable courses I have undertaken in a long time and I have already been able to start to use some of the strategies learned in Day 1 as part of my work………

KR..Operations Manager

Strengths of the course were I have learned some very effective strategies

DHT

Very enjoyable and would like to follow up and bring some more training into project team. Thank you for a stimulating day.

Co-ordinator Re-integration Team

Very Interesting and thought provoking. Many useful insights. I’m looking forward to using them.

Team Manager Perth Council

I was interested in how my ‘visual’ brain affects how I communicate with staff

Key strengths of presentation - good mix of exercises, discussing and reflecting with lots of techniques to take away.

HBell

Coaching - Adults

I have only had one session with Karen, but the experience was such a positive one that it has already helped me to deal with some of my issues of negativity. I have since applied to a Postgraduate Course we discussed during my session, and feel much more certain and confident about my future. Thank you Karen

Liz. Student. Trinity College Dublin

Fear of Flying. I did some of the exercises we did. This worked really well and I was relaxed. Overall a definite improvement………Thanks Karen

Jade. Student Glasgow Uni

Wedding Nerves/Stress - I had a great day and our session a couple of days before was a real boost. On the morning of the wedding I felt completely calm and relaxed throughout the whole day – able to cope with others who were very emotional and rise above it all.

Anon

Children

I particularly liked the strategies for dealing with bad feelings.

I thoroughly enjoyed this session and feel it was very beneficial not only to the children but to myself and I aim to try these strategies out with the children myself.

The activities were excellent and a real eye-opener for me!

I learned a lot of great things

I learned how to calm my feelings

I used that thing Karon taught me to change my feeling and I didn’t lose my temper with my sister